How to improve and enhance men's erection - all ways

The stance of representatives of the strong half is the key to a high sexual life. Therefore, many men have personal problems wondering how to improve their stand for a full sex life.

How to improve and increase male erection

Erection depends on the overall body work, as well as the function of the circulatory system, endocrine. The specific role in increasing potential is played by the nervous system. If the failure occurs only once, the doctor describes it normal. But when a man is now and then feels the absence of a stand, he should pay attention to his health, taking steps to solve this problem. Fortunately, there are many ways and methods to increase their potential today.

Reason for a decrease in sexual attraction in men

Only a small number of cases of potential deficiency are associated with depression and stress. Frequently, a strong -half representative experienced a failure syndrome. This is due to the behavior of one woman at this time when the couple has a failure in bed. Doctors also describe children's psychological injuries, features of family life, and education for a number of reasons for lack of potential. For such reasons, erections often occur at this time -are not required at all: in the morning, late at night. The member did not obey his master, as they said, lived his life.

Most men who suffer from decreased or potential deficiency have pathology or penis injury. Several factors can affect male libido deficiency:

  1. The physiological features of this body.
  2. Taking drugs that negatively affect the potential.
  3. The presence of sexual infections.
  4. Inflammation of the genital inflammation (prostatitis).
  5. Pelvic organ tumor.

However, at a young age, doctors still call for the cause of the "fall" of members. But at the age of 55, as the overall tone of the body decreases and the hormone background worsens, the erection decreases due to aging and chronic pathology. However, doctors declared that everything was not always resolved. Active men involved in sports with optimal life position have not experienced impotence even after 65 years.

How to increase erection and intimate life

Bad

Strengthen possible potential in several ways. Among them are steps aimed at eliminating existing diseases, strengthening the body's general condition, psychological correction. Therefore, if there is a deviation in the operation of the blood circulatory system, it is advisable to conduct appropriate examinations and treatment. In the event of a violation of the endocrine system, hormone therapy is indicated. Often, not only strong medications are prescribed to improve your doctor's stand, but also supplements, massage, physical training, and the use of folk remedies. In this way, continuous muscle training Small pelvis can lead to healthy potential, the ability to perform sexual acts many times and even control the ejaculation process.

Remedy

Preparations made to improve a man's stand act only for a while. They are enough for one sexual relationship. Before every time you need to take a new tablet.

Often, in the doctor's impotence, inhibitors are prescribed. They help quickly release nitrogen oxide, which has a significant effect on the penis blood vessels. When developing it, erection persists.

All drugs are effective for any potential sources that are defective in men.However, often does not use the cardinal tool. Moreover, they can cause bad reactions. Between them:

  1. Dizzy.
  2. Vomit.
  3. The redness of the face from the rush -the sharp blood.
  4. Failure of heart rhythm.
  5. Dalthonism temporarily.

Means to increase erection only need to be taken at the suggestion of a urologist or an andrologist. In the event of unwanted side factors, it is worthwhile to stop the use of drugs for potential and consult your doctor.

Another important nuance: Don't wait for medicines to establish a miracle. If the cause lies in psychological factors, medicines may not act at all. It is advisable to fulfill success. When the source of the problem with the member lies in the presence of genital infections, it is advisable to check and get rid of it as soon as possible. In this case, it is possible to restore sexual function and restore it to a healthy state.

Spice -

Do not prescribe strong drugs. This can lead to irreversible consequences. Such a merger also contributes to the incidence of hematoma, the curvature of the experts. Especially not "kidding" with hormones. In the event of an endocrine system disorder, the metabolic process is incorrect, the doctor prescribes hormone medication to men. On Androgen, erection is restored and again, as they say, on the horse. It is important to find the cause of the decrease in libido and try to eliminate it as soon as possible.

The use of biologically active ingredients

Many men choose supplements to increase erection. These are harmless drugs that are not made from chemicals, but are created based on natural components. The composition of food supplements is most often found:

  1. Spices -spices;
  2. Honey, parch, pollen, produced by different bees;
  3. Aphrodisiacs;
  4. Amino acids.

Biologically active medicines are intended to normalize the functioning of all human systems. Usually erection occurs due to the contents of the seaweed lid in supplements. Manufacturers say that these medicines have magical quality. However, in practice, it is often apparent that nutritional supplements are not in power over impotence or even an easy decrease in standing.

Often, nutritional supplements only cleanse blood and blood vessels, help improve capillary wall elasticity, help thin blood, improve tone.

Use of vitamins to improve the stand

The attraction in men is due to the complex processes and reactions that occur in the body far before they can see the object of lust. The biochemical chain requires the presence of a large number of trace elements and vitamins in the body. In particular, amino acids, vitamins B, E, A, C. , with such a lack of components, are very important, disorders in the hormone background, and possible blood flow. In addition to major vitamins, magnesium, zinc is essential for standing.

The use of vitamins

Manufacturers of pharmaceutical products produce a variety of vitamins for men that are designed to improve their potential and improve the quality of sex and orgasm. In most cases, vitamins are a major help in the treatment of complex impotence.

It is important to remember that before you get a course for potential, you should consult your doctor, excluding bad reactions and determining the optimal set of vitamins, the characteristics of each case. Of course, the stand from taking the trace elements will not increase significantly, but the drugs will contribute to the optimization of body tone, I establish the metabolic process and the hormone background. It is important to remember that the overdose of vitamins is dangerous, so they should be taken strictly according to the instructions and prescribe the doctor.

This is also a great choice for improving and improving a man's stand. This drug is used for penis to improve the quality of sex and reduce the risk of failure at the most important time. Preparation not only stimulates the standing process, but also increases its duration.

It is important to remember that some gels to increase the potential of violating the contraceptive structure, especially condoms. Therefore, joint use with latex funds for standing is not recommended.

In general, the action of ointment and gel to enhance the potential in men aims to carry out the hurry process to the genital organs, greater sensitivity of the receptor.

Manufacturers also offer specialized tools to expand their stand. They are the device in the form of a ring, which must be removed after ejaculation. There are massagers that help achieve "riser" within seconds. However, experts recommend men to operate such devices with great care not to damage members and not aggravate pathological conditions.

Candles to enhance sexual tone

It is no secret that most old men are having problems with potential due to acute or chronic manifestations of prostatitis. In addition, the stagnant process in the pelvic organs can lead sex life to complete failure. To correct the situation, it is sufficient to develop the penis and the erection will come immediately.

For a larger effect, doctors recommend the use of specific candles. Often, they contain propolis, a natural component for developing blood vessels, amino acids, vitamins.

Training

Especially valuable candles with pumpkin oil are very valuable. It has high zinc content. This component gives the body of a man with the strength to enhance optimal erection and ejaculation.

Doctors especially recommend the use of candles with papaverine. They are useful not only with the decrease in male libido, but also hemorrhoids, tumors, prostatitis.

Massage

You can increase erection on a man to help massage and exercise easy. To help physiotherapy. Exercises can be used at home, in the bathroom or on the bed.

It is important to heat with warm water (not boiling water). And then bathing contrast with cold water, but not icy. Alternatives increase and low temperatures for 5-7 minutes. Subsequently, continuous erection may occur, which will allow sex with amazing orgasm.

Physical exercises are most easily facilitated with active squats erections, tendencies, "scissors", "bicycle", "cradle change". It may not be possible for everyone to find time to engage in a very truly training, but keep in mind that such physical education does not have to spend a lot of time. It is enough to focus on the bathroom in the evening and in the morning in bed.

The blood flow is very strong and the standing of the procedure with the impairment of mustard on the feet helps. It is enough to run manipulation within 15 minutes and you can increase your potential several times.

You can try the penis sequence. It is advisable that the partner pats, kneads and even pulls this small pelvis. In this case, even in a strong half -mature representative, erection will come quickly.

Worldwide, Kegel's training has established themselves for erection. They consist of strengthening the pelvic muscles. It is important to feel the muscles needed. To do this, it is enough to interfere with the urinary process. Next, the genital muscles should be relaxed regularly, including the anus and penis. Compression is 7-10 seconds.

Static training for erection is to be done. This is a sharp tension and relaxation of the pelvic muscle. 15 times a day.

The recovery of the people

Proper nutrition

From ancient times, people were looking for ways to improve the quality of sex, strengthening excellent erections and orgasms. At the same time, herbal fees, bee products have been used. It is advisable to exclude allergic reactions.

People's medicines are basically harmless, but are designed to act slowly and for a long time. To enhance the stand, people's healers recommend ginsen tinctures, decoctions of ivan-one, ginger, parsley, celery, onions, pumpkin seeds.

On our site there are separate full ingredients on folk medicine for potential.

Proper nutrition

During the period of problem with the potential, it is best to leave fried, fatty foods, fast food. There are more vegetables and fruits. It is important not to eat pastries, fatty meats, sausages, smoked meat, beer, sugar -gula, soda.

It is best to introduce low types of fish and meat into diets, nuts, dried fruits, bitter chocolate, seafood, cereals, legumes. In the long run, this is to significantly improve your erection.

If you want to change your diet to improve your stand, we recommend that you familiarize yourself with the full list of products for the potential.

In conclusion, we note that in the case of potential disorders, it is important to approach comprehensive treatment. It is advisable to reconsider your lifestyle. You should contact a urologist or sex expert. Don't ignore their consultation. Treatment should be done only after diagnosis and diagnosis.